Péri-ménopause et ménopause

Péri-ménopause et ménopause

WHAT IMPACT ON OUR HAIR, AND HOW TO ADDRESS IT? LEONOR GREYL SHARES ITS EXPERT ADVICE

Perimenopause and menopause mark a true hormonal shift for women. This life stage, often accompanied by physical and emotional changes, also affects the scalp and hair fiber.

As estrogen levels drop hormones known for their protective role the hair gradually becomes finer, less dense, and drier. The result: reduced volume, thinner lengths, and sometimes diffuse hair loss, which can create additional stress.

To support women through this transition, LEONOR GREYL experts have developed a targeted routine that acts directly on the scalp — the hair’s nurturing ground — to restore vitality, density, and comfort with natural, expert formulas.

1 - STIMULATE THE SCALP: THE ESSENTIAL STEP

When the fibers weaken, the priority is to boost micro-circulation and oxygenate the scalp, often more sensitive at this time.

THE EXPERT GESTURE :

Apply Régénérescence Naturelle, a highly concentrated blend of stimulating and toning essential oils (pepper berry, lemon, lavender…). This precious treatment hydrates, revitalizes, and prepares the scalp to receive densifying active ingredients.

THE LEONOR GREYL RITUAL :

  • Apply using the Roll-On over the entire scalp.
  • Massage gently with the Leonor Greyl scalp brush in light circular motions to activate micro-circulation.
  • Leave on for 15 minutes: a true “booster” for the scalp.

2 - CHOOSE THE RIGHT SHAMPOO TO RESTORE VOLUME AND VITALITY

During (peri)menopause, choosing the right shampoo becomes key : it must purify without aggression while providing body and density.

TWO OPTIONS RECOMMENDED BY LEONOR GREYL EXPERTS :

  1. Shampooing Énergisant : A revitalizing formula designed to restore density and vitality to weakened hair perfet when experiencing overall thinning.
  2.  Bain Volumateur aux Algues : Ideal for fine, flat hair. Its seaweed extracts coat the fiber, add body and volume, while respecting sensitive scalps.

3 - PROMOTE REGROWTH AND SOOTHE IRRITATIONS

A drop in hormones can lead to scalp irritation, sensitivity, or loss of density. A targeted serum then becomes the perfect ally.

RECOMMENDED BEAUTY STEP :

Apply a few drops of Sérum Énergisant every other day, directly onto the scalp (dry or damp). Its stimulating complex acts deep within the follicle to:

  • Stimulate regrowth
  • Increase density
  • Soothe irritation and rebalance the scalp

A lightweight, non-greasy, alcohol-free treatment ideal as a cure or daily use depending on your needs.

THE EXPERT TIPS FROM LEONOR GREYL:

  • Massage your scalp regularly 3 minutes a day are enough to activate micro-circulation.
  • Avoid sources of stress for the hair: excessive heat styling, tight hairstyles, or overwashing.
  • Boost your nutrient intake omega-3, vitamin D, and plant proteins help strengthen the fiber.
  • Hydrate your lengths more frequently dryness is common during menopause and requires richer care.