Ready for a true moment of relaxation,
try the scalp massage at the Leonor Greyl Institute,
it has real benefits for you and your hair.
Our treatment expert Sylvie teaches you how to give
yourself a scalp massage at home. 

The right technique

Rest your elbows on the table, let your head fall forward and place your hands
on either side of your scalp, fingers spread.
This position helps blood flow to the scalp and improves circulation.
Massage your scalp with your fingertips and move the skin around in small circles.
Move from the nape of your neck up to the top of your head.
Repeat two to three times a week for 5 minutes before washing your hair.

The benefits of a self-massage

Beyond the feeling of instant well-being, head massage relaxes the scalp
and activates micro-circulation,
making it easier for blood to transport all the nutrients responsible for healthy-looking
hair to hair follicles. The result? Revitalized, strong and shiny hair.

Detox massage 

Add a few drops of Régénérescence Naturelle to increase the benefits of your massage.
This oil is the secret weapon for a healthy scalp, and contains rosehip oil to dilate blood
vessels, detoxifying red thyme and rebalancing borage oil.
It removes dead skin cells, pollution and styling product residue while invigorating the scalp.
Massage in gently for 5 minutes without scrubbing the scalp to avoid stimulating sebum
production.

Anti-hair loss massage  

If you’re experiencing hair loss, a daily scalp massage is recommended.
On the day of your shampoo, add a few drops of Régénérescence Naturelle for
an anti-aging effect.
At the same time, use Complexe Énergisant for 2 to 3 months, using one vial 3 times
a week after shampooing.
This complex is full of amino acids and multi-active ingredient plant extracts to boost

For those in a hurry

You can massage your scalp while shampooing.
To do so, pour a pea-sized amount of shampoo on the top of your head and work
into a lather with a little water.
Massage your scalp, applying a little pressure with your fingertips.
Keep massaging in until hair is perfectly rinsed.
This technique triggers the effects of your shampoo’s active ingredients
and relaxes your nerve endings. Total bliss guaranteed !

Related advice:
Brushing your hair: an essential beauty gesture
How to blow dry your hair at home